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Yoga Ocean Therapy 

Holistic Yoga Ocean Therapy 

Created for clients in recovery from addiction. Normally used during alongside on going therapy or privately for those who want to set up healthy habits.

Holistic Yoga Ocean Therapy is a series of holistic practices allowing clients time to learn something new & build healthy habits for life.

Session examples

Vinyasa & Restorative Yoga

Surfing & Beach Yoga,

Meditation

Stand- Up Paddling Meditation done on water

Hiking with Meditation

 

Creatively offering clients experiences to have a great time & build trust in themselves as they learn something new.

Additional assistance for clients interested in improving nutrition & overall wellness.

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